Let's be real.

However, when left unprocessed, these ways of thinking and feeling can become habitual and negatively affect how we relate to ourselves and others. This can cause a whole host of mental, emotional and relational problems. Furthermore, it hinders us from actualising our innate potential. 

Negative mental and emotional states have many origins. Traumatic experiences, learnt behaviour from parents and society, our inborn natures and tendencies, physical sickness and the use of suppressive drugs can all contribute to these states. 

Exploring these origins is an important part of healing.

Awareness is the first step towards transformation but is often insufficient on its own in creating a shift. That's where flower essences come in. They act as catalysts that work to transform these insights into real, lasting changes.

The combination of journeying together and the use of flower essences provides a potent therapeutic approach. This process will support you in understanding yourself better, navigating and processing your emotions and healing old hurts and wounds. 

Together, we will dig deep into your emotional roots and reach new heights in your personal growth and well-being.